Training

Powerful anger management techniques are now available.

Introduction

In an organisation, feelings of resentment, discontent and frustration are all precursors to the powerful emotion of anger. If these are not dealt with and managed by the individual, unacceptable behaviours and attitudes will surface which will ultimately be detrimental to the organisation. A stressful working environment or situations of organisational change will exacerbate the problem.

Powerful anger management techniques are now available. Our company provides support to those individuals who clearly are in need of anger management, but more importantly we offer powerful programmes that serve as a preventative measure for other staff as part of their ongoing training.

Learning Outcomes of the Course

Participants who complete the Anger Management Program will be able to:

• Recognize the consequences of intense frequent and persistent anger.
• Differentiate anger from other feelings
• Understand the kinds of things that trigger anger
• Understand how one’s thoughts can influence anger outbursts
• Understand appropriate ways to express anger

Duration: One-day
Cost: P.O.R
NQF Level:  4 with a credit allocation of 2.